Frequently Asked Questions

Muscle Testing measures a natural stress response known as Binary Biofeedback, which assesses the body's reaction to a stimulus. Binary biofeedback is utilized in almost every medical field, from EEGs to heart rate monitors.

Muscle Testing uses the body’s muscles to measure a response - it’s a biofeedback device in itself. Since our muscles are controlled by nerves and respond differently to various nerve signals, we can utilize muscle strength to interpret the messages from the nervous system.

Therefore, we have the ability to utilize muscle strength as a way to understand what the nervous system is trying to tell us. When the body encounters something it perceives as a stressor (or something incompatible), the electrical signals between the brain and the muscles are "short-circuited," causing the tested muscle to weaken. Conversely, when the body is presented with something compatible, the tested muscle remains strong.

We first meet through Practice Better’s Secure Video Call to establish your intention for the session, focusing on an area of your life you want to work on, such as physical health, relationships, career, anxiety, or mental clarity. Since the session is remote, I will perform muscle testing on your behalf through proxy testing. In proxy testing, one person acts in place of another. I will serve as your proxy for these sessions, using my nervous system to conduct the testing on your behalf.

We can conduct remote muscle testing due on the principle of non-locality. This is the ability of particles to be influenced instantaneously by another particle with no visible exchange of force or energy regardless of the distance. I apply this principle during virtual muscle testing and energy work. For remote muscle testing, I use a pendulum to interpret the nervous system's messages instead of a client's arm.

Pendulum testing is a branch of muscle testing called ideomotor response. Ideo= idea, motor= muscle. When muscle testing clients from a distance, I use my own nervous system to test for someone else (sometimes called proxy testing). The pendulum moves by nerve impulses in the hand while the nervous system is responding to thoughts or testing prompts instead of physical stimuli.

Note that virtual sessions are just as effective as in-person sessions.

MBSR™ is a powerful energy healing technique created by Tracy Southwick, Trad. ND. It helps release cellular imprints of negative experiences, emotions, and trauma from the body and nervous system, promoting holistic healing.

An MBSR™ session can target current-life stressors with their corresponding associations from places, people, corresponding emotions.. as well as the impact the stress response can leave on organs, tissues & body systems. On top of that, it can also work on conception and preconception trauma & stress as well as inherited generational patterns.

Session frequency and need are very bio-individual. However, if you have long-held emotional issues, trauma, or chronic illness, several sessions with the same intention can be extremely powerful to dig deep and truly rewire the nervous system's response to the stressors.

Additionally, many clients prefer to schedule maintenance MBSR™ sessions about every 4-6 weeks to ensure that they stay energetically balanced and resilient.

At the end of the session, you will receive personalized self-care practices to reinforce the transformations, along with comprehensive clearing notes. Mind Body Spirit Release™ is tailored to each individual, and the clearing process varies from person to person. Many experience an immediate sense of relief, feeling deeply relaxed and somewhat detached. On the other hand, a few may undergo a brief detox episode as the body releases stored physical and emotional toxins, which is a normal and healthy response. In that case, be sure to rest and drink plenty of water.

Yes! Sessions are available in USD and CAD. For people living in Lebanon, payments can be arranged via OMT, BOB or the Suyool App.

Absolutely. You can book your session through my calendar and secure the spot through an Interac transfer.

Yes, Insurance Receipts under Naturopathy are available for Quebec residents.